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Nourish

 The weather is getting cooler but our Magical Zen Patio is still cozy enough for dining with a blanket from our basket and the sunshine from above.  For those of you who are inclined towards an outdoor (enclosed) dining experience we are serving cozier meals, comforting Soups, Stews and Chilis, Small Plates and Salad Bowls with some warmer components.   Our Lattes and hot beverages, along with our Sweet Treats are also available!
Mondays   11 - 4:30 (shop open until 5)
Wednesdays   2 - 7:00 (shop open until 8)

Thurs   11 - 4:30 (shop open until 5)
Fri   11 - 7:00 (shop open until 8)
Sat/Sun   10 - 4:30 (shop open until 5)

*Closed Tuesdays*

Indulge in our homemade selection of vibrant creations designed to nourish every part of you - body, skin, mind, spirit. We are dedicated to using organic, seasonal and locally-sourced ingredients wherever possible. 
You can now order our Fresh Salads, Bowls and Meals online for pick up or local weekly delivery!  Click HERE to shop online!

Fresh Salads and Bowls

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Fresh Rainbow Rolls                    $20      Rice Vermicelli noodles, carrot, purple cabbage, cucumber, mango, mint and cilantro wrapped in rice papers with our delicious Peanut Sauce.
*GF / Vegan   

Mango Carrot Sunshine Salad       $20    Fresh mango and carrot julienne, peppers, cilantro, mint, green onions with our Toasted Sesame Lime Dress.
*GF / Vegan   

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Weekly Salad Highlight                 $22

Changes weekly and packed with healthy goodness according to the season.

Did you know that eating seasonal and local foods synergistically helps your body acclimatize to the changes in temperature as we move into cooler weather! 

**Currently we are making a Crunchy Winter Kale Salad with fresh kale, apple, roasted squash, vegan feta, walnuts, dried cranberries and red onion with our Cranberry Maple Dijon Dress!

Citrus Antioxidant Greens Salad        $20
Fresh organic greens with lots of citrus, berries, steamed broccoli, quinoa, walnuts...  Drizzled with our Miso Orange Ginger dressing.
*GF / Vegan
*Add Vegan Feta $3

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Grilled Chicken High Protein Caesar  $26
organic kale and romaine, chickpea pasta, white beans, fresh corn, tomato, red onion, parmesan, GF croutons, crumbled egg, organic grilled chicken with our Garlicky Caesar Dress

*GF/DF if you leave off the Parm
*Egg-free option

 

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On The Cozier Side...

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Soup of our Whim 
Our daily seasonal soup creation.
Served with a side of crispy chickpea puffs.

*GF / Vegan option
*Vegan $11.50
*Meat $13.50

Hearty Veggie Burger                    $21
Our Veggie Burger of the day served on a whole grain bun with crispy greens and our perfectly paired toppings. Served with a side Sweet Potato Wedges and Brazilian Aioli
*GF option / DF / Vegan option

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Black Bean Tostada              $18
Soft corn tortillas topped with smashed black beans, fresh corn, broccoli, red onion, roasted squash, kale and our Green Chile Cashew Queso Sauce. Served with a side of reen Chile Cashew Queso Sauce, green onions, and organic micro greens.
*GF / Vegan

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Satay Tofu Buddha Bowl     $22
Kale, Napa cabbage, warm quinoa, peppers, cucumber, purple cabbage, carrot, mung bean sprouts, warm organic tofu satay
Served with warmed Peanut Sauce

*GF / Vegan

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Lemon Scented Ricotta Waffles   $20
Two fluffy waffles served with fresh seasonal fruit, Maple Rhubarb Compote and pure local Maple Syrup.

*NOW Gluten-free!
*Add a third waffle  $7
*Extra Maple Syrup  $4

*Add hormone-free bacon (3 slices) $4

Image by Caroline Vass

Organic Omelette   $21
Fluffy organic 3 egg omelette with seasonal veggies, baby spinach and our house-made Smoky Cashew Cheese.  Served alongside greens and roasted sweet potatoes, topped with fresh tomato, bacon crumbles and our favourite smoked sea salt

*GF/DF
*Add hormone-free bacon (3 slices) $4

Add-On Options:
3 slices hormone-free bacon   $4
Extra dressing/sauce   $3
Vegan Feta   $3

Organic chicken   $8
Avocado   $3

Small Plates

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Chips and Queso
Grilled soft corn tortilla crisps with our own delicious Green Chili Cashew Queso dipping sauce and grilled salted Shishito Peppers

*GF / Vegan
$14

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Pepper Poppers
Jalapeno and mini peppers stuffed with almond based vegan cream cheese and wrapped in crispy bacon
or not.

*GF/DF with bacon   $16
*GF/Vegan   $12

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Veggie Samosas (x2)
stuffed with potato, peas, corn, and delightful spices.

With Tamarind Sauce and Cilantro Mint Yogurt Sauce
*Vegan   $10

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Roasted Sweet Potato Avocado Roasts
Warm roasted sweet potato wedges topped with avocado petals, grilled corn, our own Smoky Cashew Cheese and a (not too spicy) Chili Oil
*GF / Vegan
$16

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Zucchini Halloumi Skewers
Grilled Halloumi and paper thin zucchini strips grilled to perfection with greens, tomato, olive, pinenuts and our Herby Greek Olive Dress
*GF / Vegetarian
$18

Prepare to experience the magic of "superfoods" and nutrient-rich ingredients hidden within our dishes. Pamper your taste buds guilt-free knowing that many of our offerings are vegan and gluten free and cater to various dietary preferences.

At The Edible Journey, we've made it our mission to effortlessly infuse health and vibrancy into your lifestyle, making wellness an 
accessible journey to allJoin us in savouring the goodness that comes from the earth to your plate, one morsel at a time.

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